CookPal AI
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Juicy Cabbage and Tuna Fried Tofu Pockets

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥬 1/8 head cabbage, chopped

  • Canned Goods

    • 🐟 1 can tuna (70g), drained

  • Tofu Products

    • 2 pieces fried tofu

  • Condiments

    • 🍶 1 tbsp mayonnaise
    • 🧂 Salt and pepper to taste

BƯỚC

1

Chop the cabbage into coarse pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool and drain excess water.

2

Pat the fried tofu with a paper towel to remove excess oil and cut each piece in half.

3

In a bowl, mix mayonnaise, drained tuna, and the prepared cabbage.

4

Stuff the mixture into the fried tofu halves and secure the openings with toothpicks. Place them in a frying pan seam-side down and cook over medium heat until golden brown.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can add shredded cheese to the filling for extra flavor.Serve with soy sauce or a dipping sauce of your choice.For a healthier version, bake the tofu pockets instead of frying.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.