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Kabosu Yellowtail with Garlic Butter Sauce

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Fish

    • 🐟 2 fillets kabosu yellowtail

  • Vegetables

    • 🍅 6 cherry tomatoes, chopped
    • Baby leaf vegetables, as needed

  • Seasoning

    • 🧂 Salt and pepper, to taste
    • Flour, as needed

  • Oil

    • 1/2 tbsp salad oil

  • Garlic Butter Sauce

    • 1/2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 🧈 10g salted butter

BƯỚC

1

Pat the kabosu yellowtail fillets dry with a paper towel. Season with salt and pepper, then coat with flour.

2

Chop the cherry tomatoes finely.

3

Heat salad oil in a frying pan over medium heat. Add the yellowtail fillets and cook for about 2 minutes on each side until golden brown. Remove from the pan.

4

Wipe the pan clean with a paper towel. Add the chopped tomatoes and the garlic butter sauce ingredients (soy sauce, grated garlic, and butter). Heat until the sauce starts to bubble.

5

Place the cooked yellowtail fillets on a plate, pour the garlic butter sauce over them, and garnish with baby leaf vegetables.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh kabosu yellowtail for the best taste.Pair this dish with steamed rice for a complete meal.You can substitute cherry tomatoes with regular tomatoes if needed.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.