
Kara-ni of Small Horse Mackerel
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 40 Min
- 2 Số suất
- $8
Kara-ni of Small Horse Mackerel
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 40 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Fish
- 🐟 8 small horse mackerels
Seasoning
- 2 slices of ginger
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 🧂 2 tbsp soy sauce
- 💧 200 ml water
BƯỚC
1
Remove the scales, guts, and gills from the small horse mackerels.
2
Add all seasoning ingredients into a pot and bring to a boil. Add the mackerels, cover, and simmer on low heat for 20 minutes.
3
Remove the lid and continue cooking until the liquid evaporates completely.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 30gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.You can increase the amount of ginger for a spicier flavor.This dish can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.