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Karashina Wrapped Onigiri

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 6 Số suất
  • $5

NGUYÊN LIỆU

  • Rice

    • 🍚 2 bowls cooked rice (300g)
  • Vegetables

    • 150g karashina (mustard greens)
  • Seasoning

    • 🧂 3g salt
    • 2 tsp salted kombu
    • 🌰 1 tsp white sesame seeds

BƯỚC

1

Place karashina on a heatproof plate lined with plastic wrap, cover, and microwave at 600W for 2 minutes. Rinse under cold water and drain.

2

Put karashina and salt into a storage bag, massage by hand, and let sit for 10 minutes. Squeeze out excess water, cut off the roots, separate leaves and stems, and finely chop the stems.

3

In a bowl, mix cooked rice, chopped karashina, salted kombu, and white sesame seeds. Divide into 6 portions.

4

Lay two karashina leaves on plastic wrap, place one portion of rice mixture on top, and wrap the leaves around the rice to form a neat shape.

5

Repeat the process to make 6 onigiri.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 4g
    Protein
  • 30g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

Karashina adds a spicy kick, making this dish suitable for adults.Perfect for bento boxes due to its vibrant presentation.You can substitute karashina with spinach or other leafy greens.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.