
Kim Sumi Stir-fried Squid
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 60 Min
- 3 Số suất
- $15
Kim Sumi Stir-fried Squid
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 60 Min
- 3 Số suất
- $15
NGUYÊN LIỆU
Seafood
- 🦑 3 whole squids
Vegetables
- 🧅 1/2 onion, sliced
- 🥕 1/4 carrot, sliced
- 🧅 1 stalk green onion, chopped
- 1 green chili pepper, sliced
Condiments
- 2 tbsp gochujang
- 2 tbsp red pepper flakes
- 3 tbsp soy sauce
- 🍬 3 tbsp sugar
- 🧄 1 tbsp minced garlic
- A pinch of black pepper
- 💧 1/4 cup water
- 1 tbsp sesame oil
- A sprinkle of sesame seeds
BƯỚC
Clean and prepare 3 squids, cutting them into bite-sized pieces.
Slice the onion thinly, cut the carrot and green onion into similar lengths, and slice the chili pepper diagonally.
Mix gochujang, red pepper flakes, soy sauce, sugar, minced garlic, and black pepper to make the marinade. Let it rest for 30 minutes.
Divide the marinade into two portions. Mix one portion with the squid and the other with the vegetables.
Combine the marinated squid and vegetables. Optionally, add an extra tablespoon of red pepper flakes.
Heat a pan, add the combined ingredients, and pour in 1/4 cup of water. Stir-fry on high heat.
Once the squid is cooked, add sesame oil and sesame seeds. Stir to finish.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh squid for the best texture.Adjust spice levels by reducing chili pepper or red pepper flakes.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.