Kinpira with Shirataki and Carrot

Name: Kinpira with Shirataki and Carrot
Total time: 10 min
Yield: 2 Số suất
Ingredients: 1 bag shirataki noodles; 🥕 1/2 carrot, julienned; 1 can tuna, drained; 1 tbsp sesame oil; 1 tsp white sesame seeds; 1 tbsp sake; 1 tbsp soy sauce; 1/2 tbsp mirin

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Kinpira with Shirataki and Carrot

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Main Ingredients
- 1 bag shirataki noodles
- 🥕 1/2 carrot, julienned
- 1 can tuna, drained
Seasoning
- 1 tbsp sesame oil
- 1 tsp white sesame seeds
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp mirin

BƯỚC

Boil water in a pot. Cook shirataki noodles for 1 minute, drain, and cut into bite-sized pieces.

Julienne the carrot into thin strips.

Heat sesame oil in a frying pan and stir-fry shirataki noodles and carrot for 2 minutes.

Add drained tuna and seasoning ingredients (sake, soy sauce, mirin). Stir-fry for another 2 minutes until the liquid is absorbed. Sprinkle white sesame seeds on top and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

10g
Protein
5g
Carbohydrate
8g
Chất béo

💡 Mẹo

Shirataki noodles are low in calories and carbs, making this dish a healthy option.You can substitute canned tuna with shredded chicken or tofu for variation.Serve as a side dish or pair with rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.