Komatsuna and Bean Sprout Stir-fry with Pollock Roe

Name: Komatsuna and Bean Sprout Stir-fry with Pollock Roe
Total time: 15 min
Yield: 2 Số suất
Ingredients: 100g komatsuna, chopped; 1 bag bean sprouts; 50g pollock roe, sliced; 1 tbsp salad oil; 1 tbsp sake; 1/2 tbsp soy sauce

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

15 Min
2 Số suất
$5

Komatsuna and Bean Sprout Stir-fry with Pollock Roe

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

15 Min
2 Số suất
$5

NGUYÊN LIỆU

Vegetable
- 100g komatsuna, chopped
- 1 bag bean sprouts
Seafood
- 50g pollock roe, sliced
Condiments
- 1 tbsp salad oil
- 1 tbsp sake
- 1/2 tbsp soy sauce

BƯỚC

Cut the komatsuna into bite-sized pieces.

Slice the pollock roe into 1 cm pieces.

Heat salad oil in a frying pan and stir-fry komatsuna and bean sprouts over medium heat until softened.

Add pollock roe, sake, and soy sauce, then stir-fry until evenly mixed.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

10g
Protein
8g
Carbohydrate
5g
Chất béo

💡 Mẹo

Use fresh bean sprouts for better texture.Adjust soy sauce quantity to taste.Pair with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.