CookPal AI
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Komatsuna and Ground Chicken Curry Flavored Soboro

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Protein

    • 🍗 200g ground chicken breast

  • Vegetables

    • 200g komatsuna (Japanese mustard spinach)

  • Thickener

    • 1 tsp potato starch

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 2 tbsp mentsuyu (3x concentrated)
    • 1 tsp curry powder

BƯỚC

1

Cut off the roots of the komatsuna and slice into 1cm widths.

2

Mix the mentsuyu and curry powder in a bowl.

3

In a frying pan, mix salad oil, ground chicken, and potato starch until combined. Heat over medium heat and stir-fry until the chicken changes color.

4

Add the komatsuna to the pan and stir-fry until softened. Add the mixed seasonings and cook until the liquid is absorbed.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

You can substitute ground chicken with ground pork for a different flavor.Serve over rice or noodles for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.