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Komatsuna and Maitake Microwave Simmered Side Dish

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 100g komatsuna, cut into 4cm pieces
    • 100g maitake mushrooms, broken into pieces

  • Processed Foods

    • 20g aburaage, sliced into 1cm strips

  • Seasonings

    • 🧂 1/4 tsp salt
    • 2 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 100ml water

BƯỚC

1

Cut the komatsuna into 4cm pieces and break the maitake mushrooms into bite-sized pieces.

2

Pat the aburaage with a paper towel to remove excess oil, then slice into 1cm strips.

3

Mix the seasonings (salt, mirin, soy sauce, dashi powder, and water) in a microwave-safe container. Add the komatsuna, maitake, and aburaage, and mix well to coat with the seasoning.

4

Cover loosely with plastic wrap and microwave at 600W for about 3 minutes. Let it sit to cool slightly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 4g
    Protein
  • 8g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Use fresh komatsuna for vibrant color and flavor.Adjust the salt and soy sauce to taste if you prefer a lighter or stronger flavor.This dish pairs well with steamed rice or as a side to grilled fish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.