
Komatsuna and Meat Stuffed Fried Tofu Sandwich
Chi phí $8, lưu $7
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Komatsuna and Meat Stuffed Fried Tofu Sandwich
Chi phí $8, lưu $7
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Vegetables
- 100g chopped komatsuna
- 🧅 5cm chopped green onion
Meat
- 200g ground pork
Seasonings
- 1/2 tsp grated ginger
- 2 tbsp sake
- 1 tbsp miso
- 1/2 tbsp potato starch
Other
- 2 pieces fried tofu
- 2 leaves lettuce
BƯỚC
Chop the komatsuna finely from the root end.
Chop the green onion into coarse pieces.
Combine komatsuna, green onion, and ground pork in a bowl.
Add grated ginger, sake, miso, and potato starch to the mixture and mix until sticky.
Cut the fried tofu into halves and open them into pocket shapes.
Stuff the mixture into the tofu pockets and seal tightly.
Cook on low heat, flipping occasionally, until both sides are golden brown.
Cover the pan and cook for about 7 minutes. Serve hot.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 10gCarbohydrate
- 20gChất béo
💡 Mẹo
You can substitute komatsuna with spinach or other leafy greens.This dish is great for meal prep and can be stored in the fridge for up to 2 days.Pair with a side of rice or salad for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.