
Komatsuna and Mentaiko Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Komatsuna and Mentaiko Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 1/2 bunch komatsuna (2 stalks)
Seafood
- 1 piece mentaiko
Seasoning
- 🧂 A pinch of salt
- 1 tsp soy sauce
BƯỚC
1
Boil water in a pot, add a pinch of salt, and blanch the komatsuna for about 30 seconds. Rinse under cold water, drain, trim the roots, and cut into 3 cm pieces.
2
Make a slit in the middle of the mentaiko and scoop out the roe.
3
In a bowl, mix the komatsuna, mentaiko, and soy sauce together.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
80
Calo
- 6gProtein
- 5gCarbohydrate
- 2gChất béo
💡 Mẹo
Serve as a side dish with rice or pair with sake for a light appetizer.You can substitute komatsuna with spinach if unavailable.Adjust the soy sauce to taste for a lighter or stronger flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.