Konjac and Nameko Mushroom Stir-fry with Mentsuyu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
Konjac and Nameko Mushroom Stir-fry with Mentsuyu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 1 pack (170g) konjac noodles
- 4 tbsp nameko mushrooms
Condiments
- 2 tbsp mentsuyu (3x concentrated)
- 1 tbsp white sesame seeds
- 1 tbsp sesame oil
BƯỚC
1
Boil konjac noodles in a pot of water briefly, then drain.
2
Heat sesame oil in a frying pan, add konjac noodles and nameko mushrooms, and stir-fry over medium heat.
3
Add mentsuyu and white sesame seeds, mix well, and serve on a plate.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 3gProtein
- 6gCarbohydrate
- 8gChất béo
💡 Mẹo
Konjac noodles are low-calorie and help with satiety.This dish pairs well with steamed rice or as a side for grilled fish.You can substitute nameko mushrooms with other types of mushrooms if unavailable.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.