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Konjac Potato Braised Dish

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 5 Số suất
  • $12

NGUYÊN LIỆU

  • Vegetables

    • 🥔 3 potatoes
    • 🥕 1/3 carrot
    • 🧅 1/2 onion
  • Seafood

    • 500g konjac
    • 2 sheets kombu
  • Condiments

    • 7 tbsp soy sauce
    • 🍬 4 tbsp sugar
    • 🧄 2 tbsp garlic
    • 2 tbsp corn syrup
    • 2 tbsp cooking oil
    • 1 tbsp sesame oil

BƯỚC

1

Prepare 500g konjac, 3 potatoes, 1/3 carrot, and 1/2 onion. Soak 2 sheets of kombu in water.

2

Boil water in a frying pan while chopping vegetables into similar-sized cubes.

3

Blanch potatoes, carrots, and konjac in boiling water. Exclude onions.

4

Rinse blanched ingredients in cold water and place them in the frying pan.

5

Add kombu broth to the pan.

6

Mix soy sauce (7 tbsp), sugar (4 tbsp), garlic (2 tbsp), and cooking oil (2 tbsp). Add to the pan and simmer.

7

Cook on high heat initially, then reduce to medium heat as the liquid reduces.

8

Add onions when the potatoes start to color and continue simmering.

9

Finish with 2 tbsp corn syrup and 1 tbsp sesame oil. Cook until the liquid is mostly reduced.

10

Plate the dish in a serving bowl. Enjoy the chewy konjac and tender potatoes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 4g
    Protein
  • 30g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use firm potatoes for better texture.Adjust sweetness by reducing sugar or corn syrup.Store leftovers in the fridge for up to 3 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.