Konjac Stir-fry with Chili Sauce

Name: Konjac Stir-fry with Chili Sauce
Total time: 10 min
Yield: 2 Số suất
Ingredients: 150g konjac (pre-treated); 1/2 tbsp sesame oil; 🧅 1/4 stalk minced green onion; 1 tbsp sake; 🍬 1/2 tsp sugar; 1 tsp soy sauce; 🍅 2 tsp ketchup; 1/3 tsp chili paste

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Konjac Stir-fry with Chili Sauce

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Main Ingredient
- 150g konjac (pre-treated)
Oil
- 1/2 tbsp sesame oil
Seasoning
- 🧅 1/4 stalk minced green onion
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tsp soy sauce
- 🍅 2 tsp ketchup
- 1/3 tsp chili paste

BƯỚC

Tear the konjac into bite-sized pieces using a spoon. Mince the green onion.

Heat sesame oil in a frying pan over medium heat. Add the konjac and stir-fry for 2 minutes. Then, add all the seasoning ingredients and stir-fry until well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

1g
Protein
6g
Carbohydrate
3g
Chất béo

💡 Mẹo

Konjac is a low-calorie and low-carb ingredient, making it ideal for weight management.This dish pairs well with steamed rice or as a side for a bento box.Adjust the chili paste quantity to suit your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.