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Korean Rolled Omelette (Gyeran Mari)

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $3

NGUYÊN LIỆU

  • Main Ingredients

    • 🥚 7 eggs
    • 🧂 A pinch of salt
    • 🧅 Chopped green onion, as needed

BƯỚC

1

Crack 7 eggs into a bowl and add a pinch of salt. Beat the eggs thoroughly using chopsticks.

2

Heat a frying pan over medium-low heat and pour a thin layer of the egg mixture.

3

Gently roll the egg layer from one side to the other, folding it as you go.

4

Use a sushi mat to shape the rolled egg into a neat rectangle.

5

Slice the rolled omelette diagonally into bite-sized pieces.

6

Arrange the slices on a plate and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

210

Calo

  • 14g
    Protein
  • 2g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can add finely chopped vegetables like carrots or bell peppers for extra flavor and color.Use low heat to prevent the egg from browning too much.This dish can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.