CookPal AI
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Lasagna with Sandwich Bread

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $10

NGUYÊN LIỆU

  • Bread

    • 🍞 6 slices sandwich bread

  • Vegetables

    • 🧅 1/2 onion, chopped
    • 🥦 1/2 head broccoli, cut into pieces

  • Cheese

    • 🧀 4 slices melting cheese
    • 🧀 20g pizza cheese

  • Meat Sauce

    • 150g ground meat
    • 🍅 250g canned tomatoes
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 🍅 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🌽 3 tbsp canned corn

  • White Sauce

    • 🧈 10g salted butter
    • 2 tbsp all-purpose flour
    • 🥛 200ml milk
    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper

BƯỚC

1

Roll out sandwich bread slices with a rolling pin to flatten.

2

Chop the onion finely.

3

Cut broccoli into bite-sized pieces and microwave with 2 tbsp water for 1 minute at 600W.

4

Mix ground meat, onion, and other meat sauce ingredients in a microwave-safe bowl. Cover loosely and microwave for 2 minutes, stir, then microwave for another 2 minutes.

5

Combine butter and flour in a microwave-safe bowl. Gradually add milk while stirring. Microwave for 1 minute at 600W, stir, then add consomme, salt, and pepper. Microwave for another 2 minutes.

6

Layer bread, meat sauce, broccoli, and white sauce in a baking dish. Repeat layers, finishing with sliced cheese and bread.

7

Top with pizza cheese and bake in a preheated oven at 200°C for 15 minutes until golden brown.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 30g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh broccoli for better texture and flavor.Preheat the oven to ensure even cooking.This dish can be prepared ahead and baked just before serving.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.