CookPal AI
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Lemon Chicken Sandwich

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 1 Số suất
  • $10

NGUYÊN LIỆU

  • Main

    • 🍗 125g chicken thigh
    • 🧂 Pinch of salt and pepper
    • 🥬 3 lettuce leaves
    • 🍅 1 tomato
    • 🥚 1 boiled egg
    • 🍞 2 slices of bread
    • 1/2 tbsp mayonnaise
    • 1/2 tsp mustard
    • 1/2 tbsp salad oil

  • Lemon Butter

    • 1 tbsp sake
    • 🍋 1 tbsp lemon juice
    • 🧈 10g salted butter

BƯỚC

1

Remove excess fat from chicken thigh and make 4 cuts on the skin side. Season both sides with salt and pepper.

2

Tear lettuce into bite-sized pieces and slice tomato into 1cm thick slices.

3

Heat salad oil in a pan and place chicken skin-side down. Cook on medium-low heat for about 5 minutes until browned, removing excess fat with paper towels.

4

Flip the chicken and cook on low heat for another 5 minutes until fully cooked.

5

Add sake, lemon juice, and butter to the pan and coat the chicken evenly.

6

Mix mayonnaise and mustard in a bowl.

7

Toast bread slices until golden brown and spread the mayonnaise mixture on one side of each slice.

8

On a piece of plastic wrap, layer one slice of bread, half the lettuce, tomato slices (creating a hollow in the center), boiled egg, chicken, remaining lettuce, and top with the second slice of bread. Wrap tightly and let it set before cutting in half.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 30g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh vegetables for better texture and flavor.Wrap the sandwich tightly to ensure it holds together when cut.Serve immediately for the best taste and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.