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Lettuce and Chicken Breast Salad with Scallion Salt

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 🍗 2 chicken breasts
    • 🥬 4 lettuce leaves
    • 🧂 Pinch of salt and pepper
    • 2 tsp cooking sake

  • Scallion Salt

    • 🧅 1/2 scallion, minced
    • 🧂 1/4 tsp salt
    • 🧂 Pinch of pepper
    • 1/3 tsp chicken broth powder
    • 🧄 Pinch of garlic paste
    • 🌰 2 tsp white sesame seeds

BƯỚC

1

Tear the lettuce into bite-sized pieces and mince the scallion.

2

Remove the tendons from the chicken breasts and make diagonal cuts. Place them in a microwave-safe container, season with salt, pepper, and sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

3

Mix all the scallion salt ingredients in a bowl.

4

Arrange the lettuce on a plate, shred the chicken into bite-sized pieces, place it on top, and drizzle with the scallion salt mixture.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 25g
    Protein
  • 5g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Use fresh lettuce for a crisp texture.Microwave the chicken carefully to avoid drying it out.Adjust the scallion salt seasoning based on your preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.