CookPal AI
recipe image

Lettuce and Chicken Choregi Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Protein

    • 🍗 120g of cooked chicken breast

  • Vegetables

    • 🥬 200g of lettuce, torn into pieces
    • 🧅 30g of green onion, thinly sliced

  • Condiments

    • Choregi salad dressing, as needed

  • Other

    • 6 sheets of Korean seaweed, torn

BƯỚC

1

Tear the lettuce into bite-sized pieces and soak in cold water for 5 minutes. Drain and pat dry. Thinly slice the green onion, remove the core, and soak in cold water. Massage lightly, then drain.

2

Shred the cooked chicken breast into bite-sized pieces.

3

In a bowl, combine the lettuce and chicken. Mix gently. Plate the salad and garnish with sliced green onion and torn Korean seaweed. Drizzle with Choregi salad dressing.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

You can substitute Choregi dressing with sesame dressing or soy sauce-based dressing.For added crunch, sprinkle toasted sesame seeds or crushed nuts on top.Store leftovers in the fridge for up to 1 day, but avoid adding dressing until ready to eat.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.