Lettuce and Glass Noodle Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Lettuce and Glass Noodle Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 can (60g) tuna in water
- 🥬 4 lettuce leaves
- 30g glass noodles
Seasonings
- 1 tbsp oyster sauce
- 1/2 tbsp vinegar
- Pinch of pepper
- 🌰 To taste white sesame seeds
- 1 tbsp sesame oil
BƯỚC
1
Tear lettuce into bite-sized pieces. Boil water in a pan, blanch lettuce briefly, then squeeze out excess water. Cook glass noodles in the same water according to package instructions, drain, cool, and cut into manageable lengths.
2
Mix all seasoning ingredients in a bowl. Add lettuce, glass noodles, and canned tuna, then toss to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 12gCarbohydrate
- 5gChất béo
💡 Mẹo
Add chili oil for a spicy kick.Serve chilled for a refreshing taste.Use fresh lettuce for maximum crunch.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.