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Lettuce and Hijiki Addictive Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥬 1 head lettuce (300g)
    • 1 tbsp dried hijiki

  • ☆ Salt Dressing

    • 🧂 1/3 tsp salt
    • 1/2 tsp chicken broth powder
    • 🍶 1 tbsp vinegar
    • 1 tbsp sesame oil
    • 🧄 1/3 tsp grated garlic
    • a pinch of black pepper

  • Topping

    • 🌰 a pinch of toasted white sesame seeds

BƯỚC

1

Rehydrate the dried hijiki in plenty of water, then drain well.

2

In a bowl, combine the ☆ ingredients, rehydrated hijiki, and torn lettuce leaves. Mix well.

3

Transfer to a serving dish and sprinkle with toasted white sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 3g
    Protein
  • 5g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

This salad pairs well with grilled fish or meat dishes.For a vegan version, replace chicken broth powder with a plant-based alternative.Prepare the dressing in advance to save time during busy days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.