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Lettuce and Okra Namul

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥬 1/4 head lettuce (100g)
    • 🌱 6 okra pods (72g)

  • Seasoning

    • 1 tbsp vinegar
    • 🧂 a pinch of salt
    • a dash of black pepper
    • 1 tbsp sesame oil

BƯỚC

1

Tear the lettuce into bite-sized pieces. Sprinkle the okra with a little salt, rub it on a cutting board, rinse with water, and pat dry. Trim the stems and caps, then slice the okra diagonally into 1cm pieces. Place the okra in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

In a bowl, mix the seasoning ingredients (vinegar, salt, black pepper, sesame oil). Add the lettuce and okra, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

50

Calo

  • 1g
    Protein
  • 3g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

For a spicier kick, add a pinch of chili flakes.This dish pairs well with rice or as a side to grilled meats.Use fresh, crisp lettuce for the best texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.