CookPal AI
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Lettuce and Tuna Curry Stir-fry

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 🥬 1/2 head (200g) lettuce

  • Condiments

    • 🧂 1 tsp soy sauce
    • 1 tsp curry powder
    • Pinch of salt and pepper

BƯỚC

1

Tear the lettuce into bite-sized pieces.

2

Heat the tuna in a frying pan over medium heat. Once bubbling, add soy sauce and curry powder, and stir-fry for about 1 minute.

3

Add the lettuce and quickly stir-fry until combined. Season with salt and pepper to taste.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 5g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh lettuce for the best texture.Adjust the curry powder to your spice preference.Serve immediately to enjoy the crispness of the lettuce.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.