CookPal AI
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Lettuce and Wakame Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥬 1/2 head lettuce
    • 1 tbsp dried wakame

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 2 tsp sesame oil
    • 🧄 1/4 tsp grated garlic
    • 1 tsp ground sesame seeds

BƯỚC

1

Cut the lettuce into bite-sized pieces. Rehydrate the dried wakame in water and drain.

2

In a bowl, mix the seasoning ingredients (salt, pepper, sesame oil, garlic, and sesame seeds). Add the lettuce and wakame, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 2g
    Protein
  • 3g
    Carbohydrate
  • 6g
    Chất béo

💡 Mẹo

For added crunch, sprinkle roasted sesame seeds on top before serving.This salad pairs well with grilled fish or rice dishes.You can substitute spinach for lettuce if desired.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.