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Lotus Root and Shrimp Ajillo

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🦐 100g peeled shrimp
  • Vegetables

    • 150g lotus root, cut into bite-sized pieces
  • Spices

    • 🧄 1 clove garlic, roughly minced
    • 1/2 tsp sliced chili
    • 🧂 1/3 tsp salt
  • Oils

    • 100cc olive oil

BƯỚC

1

Cut the lotus root into bite-sized pieces. Roughly mince the garlic.

2

In a small frying pan, add olive oil, garlic, and chili. Heat on low until fragrant.

3

Add the lotus root and cook on low heat for 2–3 minutes until tender. Add the peeled shrimp and salt, then simmer on medium heat for 1 minute.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 18g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste and texture.Adjust chili quantity based on your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.