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Mackerel with Grated Daikon

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Fish

    • 🐟 2 fillets (160g) mackerel

  • Vegetables

    • 5cm (150g) daikon, grated
    • 3 shiso leaves, thinly sliced

  • Seasoning

    • Potato starch, as needed
    • 2 tbsp salad oil
    • 2 tbsp ponzu sauce

  • Marinade

    • 1/2 tbsp sake
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

BƯỚC

1

Slice the shiso leaves thinly after removing the stems.

2

Cut the mackerel into bite-sized pieces and marinate in a mixture of sake, soy sauce, and grated ginger for 10 minutes.

3

Pat the mackerel dry with a paper towel and coat with potato starch.

4

Heat salad oil in a frying pan and fry the mackerel skin-side down until golden. Flip and cook for 2-3 minutes until fully cooked.

5

Grate the daikon and lightly squeeze out excess water.

6

Mix the grated daikon with the fried mackerel in a bowl. Serve on a plate, drizzle with ponzu sauce, and garnish with shiso leaves.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Prepare the daikon and shiso leaves in advance for quicker assembly.Use fresh mackerel for the best flavor and texture.Serve immediately after mixing to enjoy the crispy fish with the refreshing daikon.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.