Maguro and Garlic Chive with Vinegar Miso Dressing

Name: Maguro and Garlic Chive with Vinegar Miso Dressing
Total time: 10 min
Yield: 2 Số suất
Ingredients: 🐟 100g sashimi-grade tuna; 100g garlic chives; 1.5 tbsp miso; 🍬 2 tsp sugar; 1 tbsp vinegar; 1/2 tsp mustard paste

Chia sẻ

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$8

Maguro and Garlic Chive with Vinegar Miso Dressing

Chia sẻ

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$8

NGUYÊN LIỆU

Seafood
- 🐟 100g sashimi-grade tuna
Vegetables
- 100g garlic chives
Seasoning
- 1.5 tbsp miso
- 🍬 2 tsp sugar
- 1 tbsp vinegar
- 1/2 tsp mustard paste

BƯỚC

Cut the tuna into 2cm cubes and garlic chives into 3cm lengths.

Mix all the seasoning ingredients (miso, sugar, vinegar, mustard paste) in a bowl.

Boil water in a pot, blanch the garlic chives briefly, then cool them in cold water. Squeeze out excess water.

Combine the tuna, garlic chives, and the prepared seasoning in a bowl and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

20g
Protein
10g
Carbohydrate
3g
Chất béo

💡 Mẹo

Use fresh sashimi-grade tuna for the best flavor.Blanch the garlic chives quickly to preserve their nutrients and color.This dish pairs well with sake or as a light appetizer.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.