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Maguro and Nagaimo Sticky Somen

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main

    • 100g somen noodles
    • 100g diced tuna
    • 5cm peeled nagaimo
    • 6 okra pods
    • 1 thinly sliced myoga
    • yuzu pepper to taste

  • Sauce

    • 4 tbsp concentrated mentsuyu
    • 150ml water

BƯỚC

1

Slice myoga thinly and cut nagaimo into 1cm cubes. Dice tuna into 1cm cubes.

2

Rub okra with salt, rinse, and microwave for 1 minute at 600W. Cool under running water, remove stems, and slice into 1cm pieces.

3

Mix mentsuyu and water in a bowl, then chill in the refrigerator.

4

Cook somen noodles according to package instructions, rinse under cold water, and drain. Plate noodles, top with prepared ingredients, and pour chilled sauce. Serve with yuzu pepper.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 35g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Use fresh tuna for the best flavor.Adjust yuzu pepper to your spice preference.Chill the dish before serving for a refreshing summer meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.