CookPal AI
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Maguro and Shirasu Yukke Don

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Fish

    • 🐟 200g sashimi-grade tuna
    • 10g boiled whitebait

  • Egg

    • 🥚 2 egg yolks

  • Seasoning

    • 1 tsp toasted white sesame seeds
    • 🍬 1 tsp sugar
    • 🧂 1.5 tbsp soy sauce
    • 0.5 tbsp sesame oil

BƯỚC

1

Pat the tuna dry with kitchen paper and cut into 1cm cubes.

2

Mix the seasoning ingredients (sugar, soy sauce, sesame oil) in a bowl, add the tuna, and mix well. Cover with plastic wrap and refrigerate for about 10 minutes.

3

Serve cooked rice in bowls, top with marinated tuna, whitebait, egg yolks, and sprinkle with sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 30g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use sashimi-grade tuna for the best flavor and safety.Adjust soy sauce and sugar to taste if you prefer a sweeter or saltier flavor.Pair with miso soup or a side salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.