CookPal AI
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Maguro Nira Zuke Don

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Main

    • 🍚 2 bowls cooked rice (400g)
    • 🐟 160g sashimi-grade tuna
    • 1/2 bunch chopped nira
    • 🥚 2 onsen eggs
    • to taste toasted white sesame seeds

  • Seasoning

    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 1 tsp sesame oil
    • 1/2 tsp grated ginger

BƯỚC

1

Heat mirin in a microwave-safe container at 600W for 50–60 seconds without covering. Add the remaining seasonings and mix well. Let it cool.

2

Chop the nira finely after removing the root ends.

3

Mix the tuna and chopped nira with the cooled seasoning mixture. Cover with plastic wrap and refrigerate for 15 minutes.

4

Serve cooked rice in bowls, top with the marinated tuna and nira mixture, place an onsen egg in the center, and sprinkle with toasted sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 50g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use sashimi-grade tuna for safety and quality.Prepare onsen eggs in advance to save time.Adjust soy sauce and mirin to taste for a personalized flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.