Maguro no Mentsuyu Zuke (Soy Sauce Marinated Tuna)
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 20 Min
- 1 Số suất
- $8
Maguro no Mentsuyu Zuke (Soy Sauce Marinated Tuna)
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 20 Min
- 1 Số suất
- $8
NGUYÊN LIỆU
Main
- 🍚 200g cooked rice
- 🐟 100g sashimi-grade tuna
- To taste shredded nori
- To taste white sesame seeds
Marinade
- 2 tbsp concentrated mentsuyu
- 1 tsp sesame oil
- 1/2 tsp grated ginger
- 2 tbsp water
BƯỚC
1
Mix the marinade ingredients (mentsuyu, sesame oil, ginger, and water) in a bowl. Add the tuna and coat well. Cover with plastic wrap and refrigerate for 15 minutes.
2
Serve the cooked rice in a bowl, sprinkle shredded nori on top, and place the marinated tuna over the rice. Garnish with white sesame seeds.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
400
Calo
- 25gProtein
- 45gCarbohydrate
- 10gChất béo
💡 Mẹo
Use sashimi-grade tuna for safety and quality.Adjust the marinade ingredients to your taste preference.Serve immediately for the best texture and flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.