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Maguro Zuke Don (Marinated Tuna Rice Bowl)

Chi phí $10, lưu $8

Nguồn: Recommended by CookPal

  • 801 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Main

    • 🍚 2 bowls of cooked rice (400g)
    • 🐟 200g sashimi-grade tuna block

  • Toppings

    • 🧅 Chopped green onion, as needed
    • White sesame seeds, as needed

  • Marinade

    • 🍶 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 2 tbsp soy sauce

BƯỚC

1

In a microwave-safe container, combine sake and mirin. Heat uncovered in a 600W microwave for 1 minute. Let it cool completely.

2

Add soy sauce to the cooled mixture and stir to create the marinade.

3

Cut the tuna into bite-sized pieces. Place them in a shallow dish and pour the marinade over. Cover with plastic wrap, ensuring it touches the tuna. Refrigerate for 8 hours or overnight.

4

Serve cooked rice in bowls. Top with the marinated tuna, chopped green onion, and white sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

400

Calo

  • 30g
    Protein
  • 50g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use sashimi-grade tuna to ensure safety and quality.Prepare the marinade a day in advance to save time.You can substitute green onion with shiso leaves for a different flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.