
Meat-Wrapped Snap Peas
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Meat-Wrapped Snap Peas
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Meat
- 8 slices pork belly (120g)
Vegetables
- 8 snap peas
Seasoning
- 🧂 Salt and pepper to taste
- 1 tbsp potato starch
Oil
- 1 tsp salad oil
Sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp mirin
BƯỚC
Remove the strings from the snap peas.
Season pork slices with salt and pepper, then dust with potato starch using a tea strainer. Wrap each snap pea with one slice of pork. Repeat for all 8 pieces.
Heat salad oil in a frying pan and place the wrapped snap peas seam-side down. Cook over medium heat until browned, turning occasionally until the meat is fully cooked.
Add the sauce ingredients (sake, sugar, soy sauce, mirin) and simmer until the wraps are glazed.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 10gCarbohydrate
- 15gChất béo
💡 Mẹo
This dish can be served warm or cold, making it ideal for meal prep.Pair with steamed rice or a light salad for a complete meal.For a healthier option, use lean pork or chicken slices.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.