CookPal AI
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Mentaiko Mayo Cheese Omelette

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 🥚 4 eggs
    • 🥛 2 tbsp milk
    • 🧀 50g pizza cheese
    • 1 tbsp salad oil

  • Mentaiko Mayo Sauce

    • 50g mentaiko
    • 3 tbsp mayonnaise
    • Pinch of pepper

BƯỚC

1

Cut open the mentaiko and extract the contents.

2

Mix the mentaiko, mayonnaise, and pepper in a bowl to create the mentaiko mayo sauce.

3

In a separate bowl, beat the eggs gently to break the whites, then mix in the milk to create the egg mixture.

4

Heat half of the salad oil in a frying pan over high heat, then cool the pan briefly on a damp cloth before placing it back on medium heat. Pour half of the egg mixture into the pan.

5

Stir the eggs gently until semi-cooked, then place half of the mentaiko mayo sauce and half of the pizza cheese in the center. Fold the omelette in half using a spatula and shape quickly. Repeat to make two omelettes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

300

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Serve immediately for the best texture and flavor.Pair with a side salad or rice for a complete meal.Use fresh mentaiko for a more vibrant taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.