
Microwave Cup Rice with Kimchi and Tuna
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $5
Microwave Cup Rice with Kimchi and Tuna
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🥬 1 cup kimchi
- 1 tbsp gochujang
- 🧄 1 tbsp minced garlic
- 💧 80 ml water
- 1 tbsp vegetable oil
- 🐟 1 canned tuna
- 🍬 1/2 tbsp sugar
- 1 tsp sesame oil
- 1 tbsp seasoned seaweed flakes
- 🥚 1 fried egg
BƯỚC
1
Mix kimchi, gochujang, minced garlic, vegetable oil, water, sugar, and canned tuna in a bowl.
2
Microwave the mixture for 3 minutes, stir, and microwave for another 3 minutes.
3
Serve the mixture over rice, topped with fried egg, seasoned seaweed flakes, and sesame oil.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 50gCarbohydrate
- 15gChất béo
💡 Mẹo
Use aged kimchi for a more intense flavor.Microwave in intervals to prevent overcooking.This dish is perfect for quick meals and can be customized with other toppings.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.