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Microwave Eggplant Simmered in Sauce

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🍆 2 eggplants
    • 🧅 Chopped green onion, as needed

  • Seasonings

    • 1/2 tbsp sesame oil
    • 🧂 2 tbsp concentrated soy sauce
    • 1 tbsp mirin
    • 1/2 tsp grated ginger

BƯỚC

1

Cut off the stem of the eggplants, slice them in half lengthwise, and make shallow cuts on the surface. Soak in water for 5 minutes and drain.

2

In a microwave-safe container, mix the seasonings (☆). Add the eggplants and coat them in the mixture. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Flip the eggplants and microwave for another 3 minutes.

3

Serve on a plate and garnish with chopped green onion.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 2g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh eggplants for the best texture and flavor.Adjust the seasoning to your preference by adding more soy sauce or ginger.This dish pairs well with rice or sake.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.