CookPal AI
recipe image

Microwave Mug Cheese Omurice

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 1 Số suất
  • $3

NGUYÊN LIỆU

  • Rice

    • 🍚 1 bowl (150g) cooked white rice

  • Canned Goods

    • 🐟 1/2 can (35g) tuna

  • Condiments

    • 🍅 1 tbsp ketchup
    • 🥪 1/2 tbsp mayonnaise

  • Dairy

    • 🧀 1 slice melting cheese

  • Eggs

    • 🥚 1 egg

  • Seasoning

    • 🧂 A pinch of salt

BƯỚC

1

Crack the egg into a bowl, add a pinch of salt, and mix well.

2

In a microwave-safe mug, combine the cooked white rice, tuna, and ketchup. Mix well and flatten the surface. Spread mayonnaise evenly on top, pour in the egg mixture, and tear the cheese slice into pieces, placing them on top.

3

Microwave the mug (uncovered) at 600W for 2 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 18g
    Protein
  • 40g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use a large mug to prevent overflow during microwaving.You can substitute tuna with cooked chicken or ham for variety.Add chopped vegetables like bell peppers or onions for extra nutrition.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.