CookPal AI
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Microwave Silky Tofu

Chi phí $3.5, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 1 Số suất
  • $3.5

NGUYÊN LIỆU

  • Tofu

    • 🥛 300cc unsweetened soy milk
    • 1 tsp nigari

  • Seasoning

    • 🧂 2 tsp soy sauce
    • 🧅 A pinch of chopped green onion

BƯỚC

1

Mix soy milk and nigari well in a bowl.

2

Divide the mixture into two portions in microwave-safe containers, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Leave covered for 5 minutes.

3

Drizzle soy sauce over the tofu and sprinkle with chopped green onion.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 8g
    Protein
  • 4g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh soy milk for better flavor and texture.Nigari can be substituted with lemon juice or vinegar if unavailable.Adjust soy sauce and green onion to taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.