CookPal AI
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Mini Tomato and Octopus Ajillo

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍅 6 cherry tomatoes
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

BƯỚC

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add the octopus and cook over medium heat. Once bubbling, add cherry tomatoes, stir, and simmer briefly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 15g
    Protein
  • 5g
    Carbohydrate
  • 28g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for better texture and taste.Adjust chili quantity based on your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.