CookPal AI
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Miso Ground Meat and Bell Pepper Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Rice

    • 🍚 1 bowl cooked rice (150g)

  • Meat

    • 100g ground meat (beef and pork mix)

  • Vegetables

    • 1 bell pepper, diced
    • 🧅 1/4 onion, diced
    • 2 shiso leaves, torn

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp miso
    • 1/2 tsp grated ginger

BƯỚC

1

Cut the bell pepper in half, remove seeds and stem, and dice into 2cm pieces. Dice the onion into 2cm pieces.

2

In a microwave-safe container, mix ground meat with the seasonings (sake, sugar, miso, and ginger). Add the diced vegetables, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until the meat is cooked. Stir to break up the meat and mix well. Add torn shiso leaves and mix again.

3

Serve cooked rice in a bowl, top with the meat and vegetable mixture.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 40g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh shiso leaves for a fragrant touch.Adjust seasoning to taste if needed.Microwave times may vary depending on your appliance.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.