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Miso-Simmered Small Horse Mackerel

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 40 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Fish

    • 🐟 8 small horse mackerel

  • Spices

    • 1 piece of ginger, julienned

  • Condiments

    • 1 tbsp miso

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tbsp miso
    • 💧 200 ml water

BƯỚC

1

Prepare the small horse mackerel by removing the scales, guts, and gills. Cut off the heads.

2

Julienne the ginger.

3

In a pot, combine the seasonings (sake, mirin, sugar, miso, and water) and ginger. Bring to a boil, then add the fish. Cover and simmer on low heat for 15 minutes.

4

Dissolve the miso into the pot and cook over medium heat until the sauce thickens.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Serve with steamed rice for a complete meal.Use fresh fish for the best flavor and texture.Leftovers can be refrigerated and reheated gently.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.