
Miso Soup with Bamboo Shoots and Canned Mackerel
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Miso Soup with Bamboo Shoots and Canned Mackerel
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main
- 🐟 1 can (190g) canned mackerel in water
- 70g bamboo shoot (tip part)
- 1/3 tsp Japanese dashi granules
- 1 1/2 tbsp miso
- 💧 300ml water
Garnish
- 🧅 Chopped green onion, as needed
BƯỚC
Cut the bamboo shoot tip in half lengthwise, then slice thinly with the cut side down.
Drain the canned mackerel and roughly flake the fish.
In a pot, bring water and dashi granules to a boil over medium heat. Add the mackerel and bamboo shoots, cover, and simmer on low heat for about 3 minutes.
Turn off the heat and dissolve the miso into the soup. Heat gently over medium heat until just before boiling.
Serve in bowls and sprinkle chopped green onion on top.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 15gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use canned mackerel for convenience and added flavor.Adjust the amount of miso to your taste preference.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.