
Miso Soup with Chrysanthemum Greens and Tofu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Miso Soup with Chrysanthemum Greens and Tofu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Tofu
- 100g firm tofu
Vegetables
- 100g chrysanthemum greens
Liquid
- 💧 400ml water
Seasoning
- 1/2 tsp Japanese dashi powder
- 2 tbsp miso
BƯỚC
Separate chrysanthemum greens into leaves and stems. Cut leaves into bite-sized pieces and slice stems thinly at an angle. Drain tofu and cut into 1cm cubes.
Bring water and dashi powder to a boil in a pot. Add chrysanthemum greens and simmer on low heat for about 2 minutes.
Add tofu to the pot and dissolve miso into the soup. Warm gently without boiling.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 8gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh chrysanthemum greens for the best flavor.Adjust the amount of miso to taste if you prefer a stronger or milder flavor.Pair the soup with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.