CookPal AI
recipe image

Miso Soup with Myoga and Wakame

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $3

NGUYÊN LIỆU

  • Tofu

    • 🍥 150g silken tofu

  • Vegetables

    • 2 myoga (Japanese ginger), thinly sliced
    • 10g salted wakame, rinsed and chopped

  • Seasonings

    • 1/4 tsp dashi granules
    • 2 tbsp miso paste

  • Liquids

    • 💧 400ml water

BƯỚC

1

Thinly slice the myoga.

2

Rinse the salted wakame to remove excess salt, then chop into bite-sized pieces.

3

In a pot, bring water and dashi granules to a boil. Tear the tofu into bite-sized pieces and add to the pot.

4

Add the wakame to the pot and bring to a gentle boil. Stir in the miso paste until fully dissolved.

5

Add the sliced myoga and heat until warmed through.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 6g
    Protein
  • 6g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Use low-sodium miso paste for a healthier option.This soup pairs well with steamed rice for a complete meal.You can substitute myoga with green onions if unavailable.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.