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Mitsuba Yudofu (Japanese Hot Tofu)

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 3 bunches mitsuba
    • 100g enoki mushrooms
    • 🍋 1/2 lemon

  • Protein

    • 300g silken tofu

  • Seasoning

    • 1 tbsp soy sauce
    • 🍋 1 tbsp lemon juice

  • Broth

    • 💧 400ml water
    • 3cm kombu
    • 2 tbsp sake
    • 🧂 1/3 tsp salt

BƯỚC

1

Cut mitsuba into 4 equal parts. Trim the root of enoki mushrooms and separate them by hand. Slice 2 thin slices of lemon and squeeze the rest. Cut tofu into 6 equal pieces.

2

In a pot, add the broth ingredients (water, kombu, sake, salt), tofu, and enoki mushrooms. Heat gently over low heat until warmed through. Turn off the heat, add mitsuba and lemon slices, cover, and let sit for 1 minute.

3

In a bowl, mix soy sauce and lemon juice together.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

Use fresh mitsuba for a vibrant flavor.Adjust the salt level in the broth to your preference.Serve with rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.