CookPal AI
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Mizuna and Sea Bream Salad

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 1/2 bunch mizuna
    • 🍅 4 mini tomatoes

  • Seafood

    • 100g sashimi-grade sea bream

  • Condiments

    • 1 tsp white sesame seeds
    • 1/2 tbsp vinegar
    • 🧂 1 tbsp soy sauce
    • 1 tbsp olive oil
    • 1/2 tsp wasabi

BƯỚC

1

Cut mizuna into bite-sized pieces, soak in water, and drain. Quarter the mini tomatoes.

2

Slice the sea bream thinly.

3

Mix the dressing ingredients (vinegar, soy sauce, olive oil, and wasabi) in a bowl.

4

Arrange the sea bream on a plate, top with mizuna, scatter mini tomatoes, drizzle the dressing, and sprinkle white sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 15g
    Protein
  • 5g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

You can substitute scallops or octopus for sea bream for variety.Serve immediately to enjoy the fresh flavors and textures.Use high-quality sashimi-grade fish for the best taste and safety.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.