Mizuna and Tuna Quick Simmer
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Mizuna and Tuna Quick Simmer
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 1/2 bag mizuna
Canned Goods
- 1 can (70g) tuna in water
- 2 tbsp canned corn
Seasonings
- 1 tbsp mirin
- 🧂 1/4 tsp salt
- 2 tsp soy sauce
- 1/4 tsp Japanese dashi powder
- 💧 100 ml water
BƯỚC
1
Cut the mizuna into bite-sized pieces after removing the root ends.
2
Add all the seasonings (mirin, salt, soy sauce, dashi powder, and water) into a pot and bring to a boil over medium heat.
3
Add the mizuna, canned tuna, and canned corn to the pot and simmer briefly.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 12gProtein
- 8gCarbohydrate
- 3gChất béo
💡 Mẹo
This dish pairs well with steamed rice or as a side to grilled fish.You can substitute mizuna with spinach or bok choy if unavailable.For added flavor, sprinkle sesame seeds before serving.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.