Mizuna and Wakame Sesame Dressing Salad

Name: Mizuna and Wakame Sesame Dressing Salad
Total time: 10 min
Yield: 2 Số suất
Ingredients: 100g mizuna, chopped; 1 tbsp dried wakame; 1 tbsp ground white sesame seeds; 1/2 tbsp mentsuyu (3x concentrated); 1/2 tbsp vinegar; 1/2 tbsp sesame oil

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Mizuna and Wakame Sesame Dressing Salad

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Vegetables
- 100g mizuna, chopped
- 1 tbsp dried wakame
Seasonings
- 1 tbsp ground white sesame seeds
- 1/2 tbsp mentsuyu (3x concentrated)
- 1/2 tbsp vinegar
- 1/2 tbsp sesame oil

BƯỚC

Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into bite-sized pieces after removing the roots.

In a bowl, mix all the seasonings (☆). Add the mizuna and wakame, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

2g
Protein
4g
Carbohydrate
6g
Chất béo

💡 Mẹo

This salad is best served fresh to maintain the crispness of the mizuna.You can substitute mizuna with arugula or spinach if unavailable.Adjust the amount of mentsuyu and vinegar to suit your taste preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.