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Moyashi and Chicken with Mitsuba Dressing

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🍗 2 chicken tenders
    • 2 bunches mitsuba
    • 1/2 bag bean sprouts

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp soy sauce
    • 1/2 tsp wasabi
    • 2 tsp white sesame seeds

BƯỚC

1

Remove the tendon from the chicken tenders and make diagonal cuts. Cut mitsuba into 3 cm pieces.

2

Mix the seasoning ingredients (salt, soy sauce, wasabi, and sesame seeds) in a bowl.

3

Place bean sprouts and chicken in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

4

Once cooled, shred the chicken into bite-sized pieces. Add mitsuba and the mixed seasoning, then toss together.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

This dish is perfect as a light side dish for a Japanese meal.You can substitute mitsuba with parsley or cilantro if unavailable.For added flavor, sprinkle a bit of lemon juice before serving.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.