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Negi and Tarako Sesame Oil Mix

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetable

    • 🧅 2 stalks white part of green onion

  • Seafood

    • 40g tarako roe

  • Condiment

    • 1/2 tsp soy sauce
    • 1/2 tbsp sesame oil

BƯỚC

1

Cut the white part of the green onion into 3cm pieces.

2

Extract the roe from the tarako.

3

Heat sesame oil in a frying pan over medium heat. Add the green onion and fry until both sides are browned. Cover and steam-fry on low heat for about 3 minutes until softened.

4

In a bowl, combine the cooked green onion, tarako roe, and soy sauce. Mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 5g
    Protein
  • 6g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

This dish pairs well with steamed rice or as a side for grilled fish.You can substitute tarako with mentaiko for a spicier flavor.For added aroma, sprinkle toasted sesame seeds before serving.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.